february BLOG

February: Late Winter EDITION!!

Groundhog day reports we will have an early spring!

As much as I love aspects of the winter… I look forward to spring coming and feeling the warmth in the air and smelling the fresh snow melt.

This month I continue to focus on respiratory herbs and vitamin C.

My favorite herbs this month:

Licorice

roships

marhmallow root

Nettles

hawthorn

in an infusion

My Favorite steam herbs:

Thyme

Rosemary

Eucalyptus