Wonderful Rosehips

Start the new year with rosehips!

Rosehips are my favorite herb. I love them because of their high vitamin C content and they go well with most teas adding some moisture too!

Rosehip Chia Pudding

1/2 cup of coconut milk

1/2 cup of chia seeds

1/4 cup of rosehips

1/2 cup of water or almond milk

1 -3 tsp of sweetener of choice

add all ingredients and mix well in a bowl and then allow the chia and rosehips to expand with the moisture for a bout 20 minutes and then enjoy!!